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Zesty Tofu Rice Bowl Recipe
Zesty Tofu Rice Bowl Recipe

Zesty Tofu Rice Bowl (Easy One Pot Vegan Recipes) Prepared by using Eat Regal Spanish Rice

 

Looking for a delicious and nutritious meal that's quick and easy to make?

Try Zesty Tofu Rice Bowl prepared by using EAT REGAL SPANISH RICE, fried tofu, vegetable broth, and a flavorful combination of spices. This bowl is sure to satisfy your taste buds.

 

Ingredients:

  • Olive Oil: 3-4 TBSP
  • Tofu - 200 gm
  • Chopped Onion - 200 GM
  • Grated Garlic - 1 TBSP
  • Dry oregano - ½ TBSP
  • Dry rosemary - ½ TBSP
  • Dry thyme - ½ TBSP
  • Cayenne Pepper - ¼ TBSP
  • Strained tomatoes - 250 gm
  • Eat Regal Spanish Rice
  • Vegetable Broth - 250 gm
  • Fresh parsley - 10 gm
  • Pink salt - According to taste
  • Black pepper powder - ½ TBSP


Instructions:

  • To a heated pan add the olive oil. Add the tofu and lightly fry one side for about 2 to 3 minutes on medium heat. Flip and fry the other side as well. Remove from the pan and set aside.
  • To the same pan add the onion, fry on medium-high heat until the onion starts to caramelize. Now add the chopped garlic, oregano, rosemary, thyme, cayenne pepper and fry for another one minute or until fragrant.
  • Add the strained tomatoes, mix well and fry until it forms a thick paste and the oil starts to separate.
  • Add EAT REGAL SPANISH RICE.
  • After that add vegetable broth and mix well and cook for about 3 to 4 minutes.
  • Then add the fried tofu, parsley, pink salt, black pepper powder and mix very gently as the rice is fragile at this point and we don't want to break it.
  • Cover and let it rest for 4 to 5 minutes before serving.

 

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